'Fresh Moves 3' 7th of July 2017 (Marleston)

Fresh Moves 3 - Introductory Workshop for ChiBall Gentle Moves is a 1.5 hour workshop which aims to introduce participants to ChiBall based exercises for older adults which can then be added into existing exercise and fitness routines. Attendance at previous Fresh Moves is not needed.  

Active Ageing Australia will be running Fresh Moves workshops throughout 2017, presenting new ideas for exercises for specific needs.  Stay tuned for details. 

For more information and to register click below.  

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